Meaningful Movement for Better Health - Five to Thrive
May 30, 2023 | Canada
Our bodies are meant to move! Regular physical activity helps prevent many chronic (non-communicable) diseases such as heart disease, diabetes, cancer, hypertension, obesity, depression and osteoporosis. Anyone can add more movement into their day. Checkout the Meaningful Movement Infographic and get started on the road to better health!
Checkout the Meaningful Movement Infographic and get started on the road to better health!
Access these resources to learn more and help you move meaningfully.
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